Articles from February 2010



Lose Weight Permanently Without Dieting

Lose Weight – Permanently How To Lose Weight Permanently And Keep Fat Off Forever – Without A Strict Diet Want to lose weight permanently?  How many times have you heard a friend say, “I am on a diet”? Then what happens is your friend would lose  weight for a while before putting them all back [...]

Is A Low-Carb, High Protein Diet Really Effective For Weight Loss?

Protein – Low Carb Diet You may have heard that to increase muscle and to lose weight you need to increase your protein intake. When I first heard that I thought…wait a minute the same thing that is going to make you bigger is supposed to make you ‘smaller’…I asked the trainer this question and [...]

 

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